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Showing posts with the label cauliflower

THE BEST CAULIFLOWER MASH EVER

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  When I say this is The Best Cauliflower Mash Ever, I really mean this is The Best Cauliflower Mash Ever.   Serves: 4-6   INGREDIENTS 2 large heads cauliflower, cut into small florets (about 1.5kg | 3lb total) ¼ cup paleo mayo ¼ cup ghee (or make your own) ½ tsp Himalayan salt ¼ tsp ground white pepper generous grating nutmeg     INSTRUCTIONS For full instructions you can go to thehealthyfoodie.com .

CAULIFLOWER HOT WINGS (VEGAN & GLUTEN-FREE)

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  These vegan cauliflower hot wings with vegan aioli are the perfect comfort food! It’s almost a bit creepy how close they are to the real thing! They’re so tangy, spicy, and incredibly comforting. And they’re also a lot healthier than chicken wings! Oh, and they’re just in time for football season!   Servings: 4 people   Ingredients 1 head of cauliflower 3/4 cup all-purpose flour (or chickpea flour for a gluten-free version) 3/4 cup unsweetened almond or soy milk 1/4 cup water 2 teaspoons garlic powder 1 1/2 teaspoons paprika powder salt black pepper 3/4 cup panko breadcrumbs (omit for a gluten-free version) 1 cup spicy BBQ sauce 1 teaspoon sriracha sauce (optional) 2 green onions, cut into rings     Instructions For full instructions you can go to veganheaven.org .

CAULIFLOWER BREAD BUNS

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  Low carb, gluten free cauliflower bread is great for sandwiches, burgers and more.   Yield: 5 Individual bread buns (Enough to make 2-1/2 Sandwiches)   INGREDIENTS: 3 cups finely riced raw cauliflower florets (cauliflower should be riced until they resemble coarse/large crumbs; 3 cups will be about 1/2 of a large head of cauliflower but it's best to actually measure it out) 2 large eggs 1/2 cup shredded parmesan cheese 2 tbsp almond flour 2 tbsp coconut flour 1/2 tsp baking powder 1/2 tsp dry Italian seasoning herb blend 1 tsp white sesame seeds     DIRECTIONS: For full directions you can go to kirbiecravings.com.