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  This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich. The bread is made out of cauliflower! Yes, we’re still eating a ton of cauliflower at home. We also eat a lot of grilled cheese sandwiches, so this combines the best of both worlds. It was worth using up some premium cheddar cheese on these sandwiches though.   They are so flavorful and the cauliflower crust holds up rather well. I can’t claim credit for this genius creation. It came from The Iron You and he basically took the method for making cauliflower pizza crust or cauliflower breadsticks and made them into bread slices instead.       CAULIFLOWER CRUSTED GRILLED CHEESE SANDWICHES PRINT RECIPE   INGREDIENTS:   1 medium head of cauliflower (raw), cut into small florets and stem removed 1 large egg 1/2 cup shredded Parmesan cheese 1 tsp Italian herb seasoning 2 thick slices of white cheddar cheese (you can also use shredded cheddar cheese)   DIRECTIONS:     Preheat oven to...

  Just 5 INGREDIENTS needed to make these gluten-free, low carb bagels with almond flour fathead dough. They are easy, chewy, and delicious! If you want keto bagels or gluten-free bagels that taste great, you're going to love these.   Author: Maya Krampf from WholesomeYum.com   INGREDIENTS 1 1/2 cup Almond flour 1 tbsp Gluten-free baking powder 2 1/2 cup Mozzarella cheese (shredded; must be either pre-shredded OR hard mozzarella, not soft "fresh") 2 oz Cream cheese (cubed) 2 large Egg (beaten) Sesame seeds (for topping - optional)     INSTRUCTIONS Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper. Visit wholesomeyum.com for full instructions.  

  These low carb donuts taste just like the real thing, just without all the sugar and carbs! They are deliciously moist and spongy, with a hint of vanilla and rolled in granulated sweetener. Perfect for Keto, sugar free and gluten free diets. Healthy donuts, friends. I’m lovin’ it!   Servings: 14   Ingredients 1 cup / 100g almond flour ground almonds work as well 1/3 cup / 75g unsalted butter melted 1/4 cup / 50g granulated sweetener 4 eggs 2 tbsp heavy / double cream 1 tsp baking powder 1 tsp vanilla extract     Instructions For full instructions you can go to sugarfreelondoner.com .

  A simple New York style low carb cheesecake that doesn't require any special ingredients. Eat it plain or dress it up with fresh berries.    Servings: 16 people   Ingredients Crust: 6 ounces sliced almonds 6 packets packets stevia use up to 9 for sweeter crust 1/2 teaspoon ground cinnamon optional 5 tablespoons salted butter melted   Filling: 32 ounces cream cheese softened (4 blocks) 24 packets packets stevia use up to 36 for sweeter filling 3 large eggs at room temperature 2 teaspoons vanilla extract 1 teaspoon lemon extract optional 16 ounces sour cream at room temperature     Instructions For full instructions you can go to lowcarbyum.com.

  Chicken breasts stuffed with a creamy spinach, parmesan, mozzarella, and cream cheese filling and pan seared to perfection. The result is tender cooked chicken filled with a gooey trio of cheese that will melt in your mouth.    Servings: 4   Ingredients 4 4 oz chicken breasts 1 teaspoon chili powder 1 teaspoon Italian seasoning 1/2 teaspoon black pepper 1/2 teaspoon salt   For the filling: 2 cups fresh spinach chopped or 10-ounce package frozen chopped spinach, thawed and squeezed dry 4 oz cream cheese at room temp 1/4 cup of Parmesan cheese 1/4 cup mozzarella cheese 1 tbsp minced garlic 1/4 tsp pepper salt to taste     Instructions For full instructions you can go to gimmedelicious.com .

  These low carb chicken parmesan meatballs are sure to impress. Who needs the breading? They are low carb, keto friendly, and gluten free.   Yield: 4   INGREDIENTS 1 pound ground chicken 1/2 cup Three Cheese Garlic Marinara Sauce 1/4 cup grated Parmesan cheese 3 tablespoons chopped fresh flat-leaf parsley 3 cloves garlic, minced 1/2 teaspoon dried Italian seasoning 1/2 teaspoon onion powder 1/2 teaspoon sea salt 1/4 teaspoon black pepper 1/2 cup shredded mozzarella cheese     INSTRUCTIONS For full instructions you can go to peaceloveandlowcarb.com .

A creamy delicious cheddar cheese soup with bits of broccoli.  Perfect for a low carb/keto lifestyle Yield: 5 generous 1 cup servings INGREDIENTS 1/4 Cup Organic Onion, diced 1/4 Cup Organic Carrot, shredded 1 Clove Organic Garlic, minced 3 Tablespoons Organic Grass Fed Butter 1 Tablespoon whole wheat (or white whole wheat) flour 1 Cup Organic Chicken Broth, warm 1/2 Cup Water 2 Cups Organic Broccoli, chopped in small pieces 1 Cup Organic Heavy Whipping Cream, warmed 1 Tablespoon Organic Cream Cheese 1 Cup Organic Cheddar Cheese (sharp or mild) Salt and pepper to taste (I used 1/2 tsp salt and 1/4 pepper) INSTRUCTIONS For full instructions you can go to happilyunprocessed.com.

  These savory cheesy bagels are keto, low carb, gluten free and wheat flour free. They are just 5 ingredients and easy to make.    Yield: 8 Bagels   INGREDIENTS: 3 cups shredded mozzarella cheese 2 oz cream cheese 3 large eggs, divided (one egg is reserved for egg wash) 1 ¾ cups superfine almond flour  1 tbsp baking powder     TOPPING IDEAS sesame seeds, shredded cheese or everything bagel seasoning (optional)   DIRECTIONS: For full directions you can go to kirbiecravings.com .

  A low carb, gluten free paleo-friendly version of Sopa De Lima. A super flavorful, colorful soup inspired by a  classic soup from the Mayan Riviera.   Servings: 4   Ingredients 4 Chicken breast halves. 1/4 tsp Chili Powder. 1/4 tsp Garlic Powder. 4 Cups Organic Chicken Broth or homemade Chicken broth . be sure to get the gluten free kind 2 in Serrano Chile Peppers Cut and scrape out all seeds & Chop small pieces (can use hotter peppers if your spicy). 4 Cloves to 5 Garlic peeled and minced. 2 Tomatoes chopped 1/2 of an Onion chopped * optional, not everybody likes onions. 1 Tbsp Olive Oil Cup Juice of 2 Limes or 1/3 Lime juice 1/2 tsp Lime Zest * optional 2 Tbsp fresh Cilantro chopped 1 Avocado peeled and chopped. Dash Sea Salt* optional     Instructions For full instructions you can go to beautyandthefoodie.com .